Relax in living balance
Meditation • Quantum Light Breath ® by Jeru Kabbal
Once a week I offer my meditation "Quantum Light Breath" ® by Jeru Kabbal. Jeru Kabbal developed this special technique from Vipassana, a 2500 years old, buddhistic meditation. During the session we sit on chairs, while music is guiding us through the different exercises.
Body, mind and soul get a space, which usually is not available in our allday life. It stimulates our selfhealing-power and strengthens our immune-system. Participants refer a clearly lighter and easier feeling after meditation than before. Some report releasing of deep stagnations, others just enjoy caring attentiveness and clearance of mind and heart.
Fee: 5 € per evening-meditation, ticket of twelve 50 € / valid until 12 months.
Please bring also a pair of wool socks and comfortable wear. Beginners and advanced are welcome. This kind of meditation is more suitable for adults, less for kids or adolescents.
Location: Heilpraktiker Sascha A. Dörfler, Schinkelstrasse 11, 22303 Hamburg.
If you want to join us, please send a brief eMail, cause the number of participants is limited.
Appointed times: Every Tuesday from 17.50 - 19.20 hrs.
Please mind possible different or cancelled times:
No meditation on Tuesday 15th of May 2012
No meditation on Tuesday 03rd of July 2012
No meditation on Tuesday 10th of July 2012
No meditation on Tuesday 17th of July 2012
Classes for primary school / kids and parents
I give lectures on demand for kids and parents at the "Kinderbibliothek", located north of the main station in the City of Hamburg. The ideal age of the kids for my presentations is between 8 and 10 years.
Intention of my classes: When kids experience body, mind and soul as a whole, as an inseperable unit, they appreciate instinctively health as a precious value. My presentations are playful and suitable for children, so we use childlike curiosity and joy of learning to bring the kids in contact with these priceless experiences.
The topics
"The adventures of a bread roll" Here we pick healthy food and nutrition as a central theme. Awareness in nutrition is the most elegant and cheap form of therapy. Chinese Medicine doesn't make a difference between nutrition and medication, healthy nutrition is always therapy numer one. So we can and should treat us far from sufferings and diseases, we should treat us as precious beeings!
"Breathing is life" Understanding the connection of breathing, blood circulation and health by playing games and learning at the same time releases always initial power, joy and appreciation for life.
"Every feeling is alright" Why feelings and emotions are so important for understanding of the very own dynamics of our heart and soul. Learning the appropriate acquaintance with our feelings makes us stronger and clearer in our self-confidence.
You are interested in my classes? Please contact the KIBI / Kinderbibliothek, Frau Jakob, or Frau Ebsen, phone-number: 040/ 42 606 - 206. You can also send a fax to the KIBI: 040/ 422 75 17 or send an eMail.
If you are managing a KITA, a Kindergarden, a School or another educational institution, please send me an eMail.
No promise of healing or relief
Mentioning, listing and explaining diseases and disorders, listing, explaining and applying therapy-methods does never mean, include or suggest any promise of healing or relief. In these terms amelioration, abatement, betterment, alliation, palliation, relief or healing of diseases or disorders can never be promised or guaranteed and is nowhere suggested.
Acupuncture and TCM Hamburg
Sascha Alexander Dörfler • Heilpraktiker • Member of AGTCM
Practice for Natural Medicine • Classic Acupuncture and Chinese Medicine
Schinkelstrasse 11 • Close to Mühlenkamp • 22303 Hamburg-Winterhude
Tel 040. 3742 1288 • Cell Phone 0163. 983 27 93 • post@saschadoerfler.de
________________________________________ ENGLISH _GERMAN